This is a question, or something similar, I'm often asked! If you're looking to work with a hypnotherapist, it's a great question to ask...

The World Health Organisation recognises 10 October as World Mental Health Day. With an estimated 1 in 5 Australians experiencing a...

Surprisingly few! I was recently asked this question at a hypnotherapy meeting (yes, we have meetings ;) ) The answer came as a big...

For those of you who know me, you'll know that I'm T total and do not drink alcohol. However, this was not always the case..... for 2...

Yes.....as you once believed in Santa...the Easter Bunny....the tooth fairy?? Now, some of us (including me!) still like to believe in...

I often get asked whether hypnotherapy is effective for anxiety relief and my answer is a resounding ‘yes’! With an estimated 1 in 5...