Coaching

Coaching comes in many different shapes and forms. For some, its a daily practice or ritual, for others its a constant pursuit.

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I offer individual online therapy and personal development coaching sessions using a number of techniques to move you from where you are now...to where you want to be in life. 

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I also facilitate small group workshops to help overcome fears, build confidence and move forwards in life. 

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If you are interested in attending a workshop either in person or via  online therapy, contact me for further details.   

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Appointments are currently only available online via Zoom.